ADHD Group Therapy
Are you having trouble with focus and intrusive thoughts? Together, we’ll transform ADHD from a barrier into a catalyst for growth and success.
Collective Healing,
Individual Growth
Understanding and Healing Together
Starting September 20, 2024
Navigating ADHD With Support
- 1000D Lake St Ramsey, NJ 07446
- Fridays starting 9/20/24
This group is for students who have ADHD or difficulties with attention and distractibility, organization and planning, emotion regulation, or making and keeping friends due to impulsiveness.
Through this group, students will learn to identify their strengths and challenges and build skills that improve their day-to-day functioning in several areas of their life, such as in school, in athletic programming, or in their friendships. Students will be able to connect with others with similar struggles, share their experiences, and learn lifelong coping skills.
As an 8-week group, students will learn: attention and motivation skills so they can better concentrate on and complete important tasks; organizational skills to better plan and manage their time; emotional skills to better understand and handle intense emotions or situations; and social skills to make better decisions and connect with others.
- Dates: Fridays starting 9/20/24
- Time: 4:00pm-5:00pm for middle school group (Grades 6 to 8); 5:30pm-6:30pm for high school group (Grades 9 to 12)
- Location 1000D Lake St Ramsey, NJ 07446
- Facilitator: Mallory Inselberg-Andrus, PsyD