BERGEN COUNTY THERAPIST: COMPASSIONATE, PROFESSIONAL CARE

Transformative Therapy for a Brighter Tomorrow

Dedicated Therapy Services in Bergen County, NJ for adults and teens facing depression, anxiety, and mental health issues.
Credentials

Psychologist Bergen County NJ

What Are You Struggling With?

Whatever your struggle, we’re here to help. Discover our specialized areas of support tailored to meet your unique needs and challenges.
Managing Anxiety
and Stress

Find balance and peace in handling life's anxieties and stressful situations.

Navigating Relationships and Family Dynamics

Strengthen relationships and family bonds with understanding and effective communication.

Coping with Life Changes and Transitions

Adapt and grow through life’s changes with guidance, support, and resilience.

Overcoming Behavioral and Mental Health Challenges

Tackle mental health hurdles with tailored strategies for a healthier mindset.

Tailored Psychological Support for Every Need

Diverse Therapy Services in Bergen County, NJ

Restorative Psychological Services offers a comprehensive suite of therapy options to meet diverse mental health needs. Our expert team specializes in individual therapy, couples therapy, group sessions, family therapy, and targeted programs for parents and teens.
Each service is designed to provide compassionate, effective support, fostering growth and understanding in a welcoming environment. Discover the right therapeutic approach for you or your loved ones in Bergen County.
Therapist engaging with a couple in a counseling session, representing our couples therapy services in Bergen County, NJ.

Individual Therapy

Personalized sessions designed to help you navigate personal challenges, develop self-awareness, and foster resilience.

Couples Therapy

Enhance your relationship through guided discussions, conflict resolution techniques, and shared growth opportunities.

Group Therapy

Collaborative sessions fostering a shared healing journey, enhancing interpersonal skills, and building a supportive community network.

Family Therapy

Strengthen family bonds through improved communication, understanding, and joint problem-solving strategies.

Parent Training

Focused guidance equipping parents with strategies for effective communication, nurturing positive behavior, and fostering family harmony.

Teen Therapy

Tailored support for teenagers facing academic, social, or emotional challenges in a safe and understanding environment.
About Us

Therapists in Bergen County offering expert in-person or telehealth services

Collage of therapy sessions: top image of a teen therapy session, bottom left showing a therapist at her desk, and bottom right with a psychologist in a chair.
“Every journey begins with the first step towards healing and self-discovery.”
Restorative Psychological Services provides transformative therapy for teens, adults, and couples. We tailor our approach to each individual’s unique challenges, focusing on enhancing fulfillment in relationships, careers, and personal lives.
Our therapy is more than just coping; it’s a pathway to a rewarding life. We address life’s complexities, from anxiety and relationship issues to dissatisfaction at work or school, using new, effective strategies for lasting change.

Why Choose Us

We see the individual behind the symptoms, offering a more personalized therapy experience.
Understanding Your Journey

Recognizing hesitations about psychotherapy, we demonstrate its life-enriching potential. You're not just a diagnosis; you're a unique individual with your story.

Our Innovative Approach

Committed to moving past ineffective methods, we offer personalized, effective strategies. Our focus is on fostering a more fulfilling and peaceful existence for each client.

Comprehensive Therapy Solutions in Bergen County

Whether you’re seeking individual therapy, couples counseling, or specialized psychological support, our experienced Bergen County therapists are here to guide you on your journey to mental wellness.
Two hands clasping, symbolizing support and connection in our Bergen County therapy services.
Areas of Expertise

Supporting You Through Life's Challenges

At Restorative Psychological Services in Bergen County, our team of skilled therapists is dedicated to addressing a range of mental health challenges commonly encountered by individuals in our community.
We believe in a personalized approach to therapy, ensuring that each treatment plan is as unique as the individuals we serve. We prioritize understanding and adapting to your specific circumstances and needs.
Effective strategies to manage and reduce anxiety symptoms, enhancing daily functioning and well-being.
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Tailored approaches to manage ADHD symptoms, improving focus, organization, and overall life balance.
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Compassionate care and effective techniques to manage obsessive thoughts and compulsive behaviors.
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Empathetic support and evidence-based treatments to alleviate depression and restore hope.
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Sensitive guidance through the healing process of grief, honoring loss and embracing recovery.
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Supportive counseling to navigate life changes, fostering resilience and personal growth.
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Addressing unique mental health challenges men face with confidentiality and understanding.
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Empowering parents with strategies to nurture healthy family dynamics and child development.
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Helping couples and individuals resolve conflicts and build stronger, healthier relationships.
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Specialized help for athletes to enhance performance, cope with sports-related stress, and improve their life outside of training.
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Techniques to overcome anxiety in high-pressure situations, boosting confidence and success.
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Compassionate therapy for trauma survivors, promoting healing and resilience in a safe environment.
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Dedicated support for unique challenges faced by veterans and public service officers.
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Justin Garber creates a warm, welcoming, and validating therapeutic environment. As a fellow therapist, I have sincerely appreciated his clinical insight and approach during case consultations, and he is extremely giving of his knowledge, expertise, and support. Whenever I refer clients his way I trust they are in excellent hands.
Rachel Dobkins
LPC
Meet Our Team

Expert Therapists Serving Bergen County

Meet our dedicated team of licensed psychologists and social workers, committed to providing compassionate, personalized care in Bergen County.

Expert Psychological Support in Bergen County, NJ

Explore a range of personalized mental health services, from individual therapy sessions to couples counseling, all provided by our skilled psychologists in Bergen County. Start your journey towards healing and well-being with us.

How do I know I need a therapist?

If you’re consistently facing emotional difficulties that disrupt your daily life, therapy may be beneficial.
Symptoms like persistent anxiety, feeling overwhelmed, difficulty regulating emotions, changes in sleep or eating patterns, and social withdrawal are significant indicators.
Additionally, experiencing a loss of interest in activities, challenges in work or academics, and relying on substances like drugs or alcohol to cope, may suggest underlying mental health issues such as depression or anxiety.
These symptoms could arise without a clear cause or as a response to stressful or traumatic events. Therapy provides a supportive environment to explore these issues, understand their roots, and develop effective coping strategies. Recognizing the need for help is a courageous first step towards improving mental wellness.
Woman holding a sign stating 'It's Ok to ask for Help', reinforcing the message of our FAQ section.
Hesitant About Therapy?

Frequently Asked Questions About Starting Therapy

Consider a therapist in Bergen County, NJ as another resource for creating a balanced flow in your life. Therapists concentrate on identifying issues in three main areas of life – work, relationships and recreational hobbies. If you’re feeling dissatisfied with something in one of those areas of life, a therapist can help. A psychologist in Bergen County can help you learn how to make changes and create a harmonious life for yourself. If you’ve made efforts to change recurring patterns in your life and haven’t been successful, reach out to a therapist in Bergen County to talk about a path forward.
Talking with a therapist in Bergen County, NJ isn’t like talking to a friend or family member because the relationship is different. The mutual care and support that is present in a family or friend relationship isn’t the same as the care and support provided by Bergen County mental health professionals. When you talk with a psychologist in Bergen County, there is a mutual goal to help you find more peace in your life. Therapists are also specifically educated and trained to listen to your story and identify core issues that are preventing you from accomplishing your goals. Talking with a therapist in Bergen County, NJ can provide new perspectives and different tools for you to make progress and understand your own patterns.
Reaching out to a psychologist in Bergen County, NJ is about identifying something that isn’t going well in your life. In fact, it’s difficult to reach out for help. Talking with a therapist makes you brave. And, if you seek therapy it doesn’t mean that you are wrong as a person. We don’t label a whole city because of the characteristics of one street, and we don’t label a person based on one characteristic.
Seeking mental health services in Bergen County, NJ can put a diagnosis on the core issue or cluster of things going on, but the diagnosis isn’t a label. A diagnosis is a way to communicate the type of issues you are experiencing. A psychologist in Bergen County can help you identify what isn’t serving you in your life and learn how to make decisions that would allow your life to be better. If you’re in or around Bergen County, NJ and you’re looking for a therapist, contact Restorative Psychological Services today to begin your mental health journey.
The best way to choose a therapist in Bergen County, NJ is to make an appointment. Use that first appointment to learn whether or not your Bergen County therapist is a great match. At Restorative Psychological Services, you can schedule a 15 minute consultation that will introduce you to your therapist. This 15 minute consultation gives you a chance to get to know each other without the pressure of committing to more sessions. After you’ve met with your Bergen County therapist, you can decide if you want to incorporate their expertise in helping you learn the tools to change your life.
At your first appointment, you and your therapist will discuss what it is you’re looking to change. During the session, your therapist will ask you questions to learn your history, hear your concerns and answer your initial questions. The first appointment of talking with a therapist or psychologist in Bergen County, NJ is a good opportunity to have somebody listen to what isn’t working for you in your life.
Seeking out a therapist in Bergen County NJ is a brave thing to do. It’s difficult to look inward and decide to face the core issues that are causing you to be dissatisfied with your life. It takes courage to talk about your insecurities with a therapist, psychologist, or mental health counselor in Bergen County, NJ. Vulnerable conversations with a therapist are where some of the best and most meaningful changes can take place. Even the act of speaking about the issues in your life out loud can be therapeutic. When you talk with a psychologist in Bergen County NJ, your therapist listens without judgment. Instead, we work together to collaboratively understand you and what’s going on in your life.
This really depends and should be discussed with your therapist. You may want to work with your therapist individually, or you may want to include family in the process. No two circumstances are exactly alike. Our therapists will help you make this decision.
Parents typically participate in the first appointment. This is especially true for younger children. Parents assist in providing a detailed history about the child’s presenting problems and their development. Your participation in future appointments varies greatly depending on the child’s age. Your therapist in Bergen County, NJ will discuss with you how you will be included in future appointments. Parents are included more when working with younger children. Your therapist will discuss confidentiality issues with you if your child is a teenager.

We have seen the power of therapy transform people’s lives time and time again. There is no specified time-frame for healing and talking with a psychologist in Bergen County, NJ is not a single-visit solution to all of your problems. Instead, Bergen County therapy is a journey toward healing that involves many steps. Your relationship with your therapist starts on your first visit, when the two of you get to know each other and work together to establish goals. You collaborate with your therapist through numerous sessions to identify core issues and learn how to take steps to better your life. Talking with a therapist in Bergen County, NJ does work, but generally it takes time. For more information about the effectiveness of therapy, here is a blog post about the topic.
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Make An Appointment

Talk With A Licensed Therapist Today!

Reach out now for professional support and guidance tailored to your unique journey towards mental wellness.

Phone

201-639-4032

Clinic Address

1000D Lake St. Ramsey, NJ 07446

Hours

Monday - Sunday (7AM - 9PM)

No More Waiting

Your Journey Towards Healing Begins Here

Many hesitate for months or years before seeking therapy, but taking this step is a brave and positive decision. We provide a compassionate and safe space for you to start your healing journey at your own pace. Together, let’s explore the path to wellbeing and self-discovery.
Signature of Dr. Justin Garber, PsyD, symbolizing the personal commitment to each client's healing journey.
Check Out Our Latest

Blog & Articles

Explore insightful articles and blogs offering expert advice, latest research, and practical tips for Bergen County mental health and well-being.
A contemplative and balanced image for a blog post titled "Is Therapy Worth it?". This image represents the contemplation and outcomes of therapy. It features a split scene: on one side, there is a figure, a South Asian man, looking pensive and overwhelmed, symbolizing the initial struggle and contemplation of seeking therapy. On the other side, the same man is shown in a peaceful and contented posture, representing the positive effects and personal growth resulting from therapy. The background transitions from a chaotic, stormy atmosphere to a calm and sunny environment, metaphorically illustrating the journey from internal conflict to emotional clarity and well-being. This image aims to reflect the journey of healing and self-discovery through therapy, highlighting its potential benefits and impact.

Is Therapy Worth it?

“I am really struggling, and I am not sure what to do.” “I have heard that therapy could help, but is it worth it?” These ...
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A thoughtful and insightful image for a blog post titled "Where Does Anxiety Come From?". The image depicts a conceptual representation of the origins and effects of anxiety. It features a central figure, a young Caucasian woman, surrounded by a mix of abstract and realistic elements that symbolize different aspects and causes of anxiety, like a tangled web of lines, shadowy figures, and a clock moving fast. The background is a blend of a home setting and an office environment, indicating the various life situations where anxiety can manifest. The color scheme is a mix of cool and warm tones, conveying the complexity and multifaceted nature of anxiety. The overall composition is designed to evoke empathy and understanding, highlighting the diverse sources and impacts of anxiety in a visually compelling way.

Where Does Anxiety Come From? Can It Be Treated?

Have you ever wondered if you need help with anxiety? Many people ask themselves this question every day. Below is information about anxiety, how it ...
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A supportive and engaging image for a blog post titled "Ways to Improve Communication with Your Teen". The image captures the essence of positive and effective communication between parents and teenagers. It features a parent, a Caucasian woman, and her teen, an Asian boy, sitting together in a comfortable home setting, engaged in a friendly and open conversation. They are surrounded by visual elements that symbolize good communication, such as an open book, a dialogue bubble, and a smartphone with positive messages. The environment is warm and inviting, with soft lighting and casual decor, creating a relaxed atmosphere that encourages open dialogue and understanding. The overall mood is positive and encouraging, highlighting the importance of building strong communication bonds with teenagers.

5 Ways to Improve Communication with Your Teen

Do you find it hard communicating with your teen? Has it ever felt like you two could not agree on anything? Many parents struggle to ...
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