# Therapist Bergen County NJ > Psychologist Bergen County NJ ## Posts - [The Effects of Social Media on ADHD](https://restorativepsychservices.com/the-effects-of-social-media-on-adhd/): Table of Contents The Effects of Social Media on ADHD    How often do you notice yourself watching TikToks or Instagram reels at 2x speed? If you’re like me, someone who already struggles with patience, that feature is a blessing. However, in many cases, it is also a curse. While it satisfies our immediate need for gratification, it undermines our attention span and ability to focus, making even the most standard task feel unbearably slow.  Social Media’s Impact on Attention Spans Children are getting online as early as 8-years-old, despite most social media platforms (Instagram, Snapchat, TikTok) having a recommended […] - [5 Ways a Psychological Evaluation Can Benefit Your Child in School](https://restorativepsychservices.com/5-ways-a-psychological-evaluation-can-benefit-your-child-in-school/): 5 Ways a Psychological Evaluation Can Benefit Your Child in School At Restorative Psychological Services, we offer comprehensive and targeted evaluations for specific conditions, such as Attention-Deficit/Hyperactivity Disorder (ADHD), Specific Learning Disorders (SLD), and Autism Spectrum Disorder (ASD). These evaluations include cognitive testing, academic and educational testing, and behavioral, emotional, and social skill testing. Below are some of the many benefits of a psychological evaluation for your child. Diagnose Mental Health Conditions Evaluations can investigate conditions, such as ADHD, SLD, and ASD, and also investigate anxiety disorders, the presence of depression, and other concerns that may also be interfering with […] - [Supporting Students as They Transition Back to School](https://restorativepsychservices.com/supporting-students-as-they-transition-back-to-school/): Supporting Students As They Transition Back to School For many families, the start of the school year is a time to return to routine and structure. However, for students, it is a time to return to stress and can be filled with schedules that are hard to keep up with and many more expectations and responsibilities that are hard to juggle. Although there are many advantages to the school year, such as the consistency and regularity of what day-to-day life looks like, students may experience an increase in anxiety and depressive symptoms. These anxiety and depressive symptoms may be related […] - [Understanding and Overcoming ADHD](https://restorativepsychservices.com/understanding-and-overcoming-adhd/): What is ADHD?             Attention-Deficit/Hyperactivity Disorder (ADHD) is characterized by a persistent pattern of inattention and/or hyperactivity that impacts functioning or development. Children, adolescents, and adults may notice a variety of concerns with the following: attention and concentration; distractibility and impulsivity; organization; planning and prioritizing; regulating emotions; and managing social friendships and intimate relationships. Many treatments for ADHD include a combination of medication and psychotherapy. However, for families that want to get support with all of these areas that do not involve medication, Restorative Psychological Services offers a specialized treatment experience that offers a combination of interventions and strategies that […] - [Is Therapy Worth it?](https://restorativepsychservices.com/is-therapy-worth-it/): “I am really struggling, and I am not sure what to do.” “I have heard that therapy could help, but is it worth it?” These are very common thoughts to have when you start to consider if therapy would be helpful for you. It is normal to feel skeptical about the effectiveness of seeing a therapist considering the emotional and financial investment that it takes. However, the need for mental health support is very common. Approximately 1 in 5 adults and 1 in 6 children have a diagnosed mental health condition (National Institute of Mental Health, 2022). Subsequently, the desire […] - [Where Does Anxiety Come From? Can It Be Treated?](https://restorativepsychservices.com/where-does-anxiety-come-from-can-it-be-treated/): Have you ever wondered if you need help with anxiety? Many people ask themselves this question every day. Below is information about anxiety, how it manifests, and how therapists, psychologists, and psychiatrists can help. We hope you find this information useful, but we also want to emphasize that the symptoms listed below do not tell the full story of someone’s struggles. At Restorative Psychological Services, we provide more than the necessary symptom relief. We help you identify, discuss, and address deeper psychological and emotional needs. Anxiety Anxiety is the most common mental health disorder in the United States. Approximately 40 […] - [5 Ways to Improve Communication with Your Teen](https://restorativepsychservices.com/5-ways-to-improve-communication-with-your-teen/): Do you find it hard communicating with your teen? Has it ever felt like you two could not agree on anything? Many parents struggle to communicate with and understand their teens. Adolescence is a time of significant emotional, psychological, and physical change for teenagers, which can often result in attitudinal and behavioral shifts that can be hard to understand and deal with. It is also a time where you could see decreases in their willingness to share things about their life and increases in secrecy. Below are some helpful suggestions on how to open the lines of communication with your […] - [The Benefits of Self-Care](https://restorativepsychservices.com/the-benefits-of-self-care/): “I don’t have enough time to do things for me.” “I was going to do this, but I’ll do it another day.” “I’m tired and sad. I don’t feel up to this.” If you have had any of these thoughts, then you may struggle with self-care. Many people struggle to prioritize themselves and plan out activities to take care of themselves. It is normal to feel overwhelmed and stressed with school, work, and/or family. It is also normal to feel there is not enough time in the day for all of those things and also for self-care. Self-care refers to […] - [4 Common Myths about ADHD](https://restorativepsychservices.com/4-common-myths-about-adhd/): Does your child have a hard time focusing on tasks or remaining still more than other children? Are you an adult and feel disorganized and forgetful and miss important deadlines despite efforts to remember? If you said yes to the above questions, then you may struggle with Attention-Deficit/Hyperactivity Disorder (ADHD). ADHD is one of the most common neurodevelopmental disorders. Approximately 9% of children and 5% of adults are diagnosed with ADHD. More than half of children diagnosed with ADHD are between the ages of 12 and 17 years old. ADHD is characterized by a persistent pattern of inattention and/or hyperactivity […] - [Understanding and Coping with Loss](https://restorativepsychservices.com/understanding-and-coping-with-loss/): Loss can be very challenging to deal with. At times, people may emotionally and physically prepare for the loss of a loved one, such as when someone has been very sick for a while or when someone is very old. However, many times, loss happens suddenly and unexpectedly, and people may be left wondering how and why it happened. All people deal with loss in different ways, but grief is a natural part of that process. Grief is a normal response to losing someone, but it can be a traumatic experience. When death happens, you may notice a wide range […] - [The Harmful Effects of Bullying](https://restorativepsychservices.com/the-harmful-effects-of-bullying/): According to the American Psychological Association, bullying is a behavior in which someone intentionally and repeatedly causes another person harm, insult, or discomfort. Bullying may be aggressive in nature and can take many forms, such as direct bullying (physical contact, such as hitting or tripping; verbal contact, such as threats or harassment; relational contact, such as gossiping or exclusion) or cyber bullying (threats or harassment conducted through electronics or online). Males tend to use physical aggression, such as physical intimidation and threats, whereas females tend to use verbal aggression, such as gossiping and rumors. Children and adolescents who are bullied […] - [6 Ways to Resolve Conflict in Your Relationship](https://restorativepsychservices.com/6-ways-to-resolve-conflict-in-your-relationship/): Are you struggling in your relationship? Are you and your partner unsure of how to resolve problems? It is normal for all couples to experience conflict. Conflict can arise from a variety of factors, such as transitions and stress, how people think, and what people do. For many couples, the impact of psychological concerns tend to increase the frequency and quantity of conflicts. Conflict management solutions include strategies that are focused on acceptance, mutual respect, and understanding. These solutions typically enhance intimacy and security and lead to healthier, long lasting partnerships. The way people communicate with each other while they […] - [Can Childhood Trauma Affect Adult Mental Health?](https://restorativepsychservices.com/can-childhood-trauma-affect-adult-mental-health/): The American Psychological Association defines trauma as the emotional response to an accident, natural disaster, or abuse. There are short-term reactions to traumatic events, such as denial or shock, and long-term reactions to traumatic events, such as uncontrollable emotions, sudden flashbacks, and physical symptoms. Experience of or exposure to traumatic events can lead to long-lasting psychological and physical effects. Research shows that children and adolescents who experience or are exposed to traumatic situations can struggle emotionally and socially in adulthood. Childhood TraumaThere are a wide range of traumatic events that children and adolescents may be involved in or may witness. […] - [Challenging Perfectionism](https://restorativepsychservices.com/challenging-perfectionism/): “I need to get this perfect or it will not be good.” “If it is not perfect, then I am a failure.” What is Perfectionism?If you have had either of these thoughts, then you are not alone. The desire to be perfect is common in childhood, adolescence, and adulthood and progressively increases as people age and have more academic, occupational, and social obligations to fulfill. Perfectionism is defined as setting unrelenting standards that need to be met in order to feel satisfied with yourself. These standards are often incredibly high and very difficult to achieve, and once reached, people tend […] - [Managing the Mental Health of Student Athletes](https://restorativepsychservices.com/managing-the-mental-health-of-student-athletes/): If you are a student athlete, then you could be experiencing levels of stress that are impacting your wellbeing and functioning in a variety of areas. You may find it challenging to balance all of your academic responsibilities with your athletic expectations. In addition to these, you may also struggle to prioritize family time, engage in a social life, or find employment. If you struggle with these, then you are not alone: student athletes endorse as many mental health concerns as nonathletes, and in some instances, they endorse more. The most common mental health concerns indicated by student athletes include […] - [Navigating The Transition Into Summer](https://restorativepsychservices.com/navigating-the-transition-into-summer/): For many people, summer is the season they look forward to the most. The weather is warmer, people typically spend more time outside, and families tend to book vacations during this time. For children, this means an end to school and a much needed break from expectations and responsibilities; and for adults, this can mean summer schedules and reduced or slower workflows. Although summer may be a time of relaxation, it also brings stress for many people as summer is also a time of transition. For families, this transition is associated with changes in their day-to-day routines; children no longer […] - [When Does Therapy Become Effective?](https://restorativepsychservices.com/when-does-therapy-become-effective/): How Much Time Does It Take? When people start psychotherapy for the first time, it is common and normal to wonder how long it will take until your treatment becomes helpful and when you will start to see improvements. Based on research on the duration and effectiveness of psychotherapy, researchers found people began noticing changes around six months into treatment. For people who stayed in treatment for longer than this, they noticed significantly more changes, and for people who stayed in treatment for approximately 1 year to 2 years, they made exponentially more improvements. Through psychotherapy, people commit to working […] ## Pages - [Akiva Gornish, PsyD](https://restorativepsychservices.com/akiva-gornish-psyd/): View other therapists Akiva Gornish, PsyD Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Specialties Couples & Families Mood Disorders Life Transitions Book a Consultation Experience I earned my doctorate in clinical psychology (PsyD) from the Ferkauf Graduate School of Psychology at Yeshiva University, an American Psychological Association accredited program with a strong emphasis on hands-on clinical training. My training included extensive experience in evidence-based approaches such as cognitive behavioral therapy and psychodynamic therapy, with a focus on developing strong case conceptualization skills across modalities. Over the course of my training, I […] - [Victoria Kealy, PsyD](https://restorativepsychservices.com/victoria-kealy-psyd/): View other therapists Victoria Kealy, PsyD Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Focus Areas Anxiety & Depression Trauma Neurodevelopmental Student-Athletes First Responders Book a Consultation Experience I am a Post-Doctoral Psychology Fellow who earned my Doctorate in Counseling Psychology (PsyD) from Felician University, an American Psychological Association–accredited program. My dissertation examined the impact of stress and trauma on firefighters in Northern New Jersey during the COVID-19 pandemic, reflecting my commitment to supporting individuals who work and live in high-stress, high-risk environments. I have extensive experience providing psychotherapy to individuals across […] - [Postdoctoral Fellows](https://restorativepsychservices.com/postdoctoral-fellows/): View other therapists Postdoctoral Fellows Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Reduced Rates Available Book a Consultation Experience Our Postdocs were carefully selected to join our team based on their excellent clinical training, strong knowledge base, and alignment with our team’s value to help people grow through challenging times in their lives. Each fellow holds a doctoral degree (PsyD or PhD) in clinical or counseling psychology from an American Psychological Association (APA)-accredited program. They bring several years of experience providing psychological assessment and therapy to children, teens, adults, and couples […] - [Keith Cruz Jr. LPC NCC](https://restorativepsychservices.com/keith-cruz-jr-lpc-ncc/): View other therapists Keith Cruz, Jr., LPC, NCC Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Specialties Child and Adolescent Mental Health Autism and Neurodiversity LGBTQIA+ Affirming Care Trauma-Informed Counseling Book a Consultation Experience At Restorative Psychological Services in Ramsey, I bring a warm, client-centeredapproach to therapy that supports healing, insight, and lasting change. As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), I specialize in working with children, adolescents, and families, as well as adults navigating anxiety, depression, trauma, behavioral issues, and life challenges.For the past five years, I […] - [Learning Disorder Testing](https://restorativepsychservices.com/learning-disorder-testing/): Learning Disorder Assessment & Diagnosis Learning Disorder Testing in New Jersey Comprehensive evaluations that identify learning challenges in reading, writing, and math. We assess cognitive abilities, language skills, and memory to understand what’s behind academic struggles and help you find the right support. Book a Free Consultation Home Learning Disorder Testing Schedule a Call What is Learning Disorder Testing? Learning disorder testing helps us understand why you or your child struggles with reading, writing, or math despite trying hard.Our evaluations look beyond academic skills to examine cognitive abilities, language processing, and memory.We assess how your brain processes information and identifies […] - [Autism Testing](https://restorativepsychservices.com/autism-testing/): Autism Assessment & Diagnosis Autism Testing in New Jersey Comprehensive autism evaluations that assess communication skills, social abilities, and behavioral patterns. We help you or your child understand strengths and challenges to access the right support and resources. Book a Free Consultation Home Autism Testing Schedule a Call What is Autism Testing? Autism testing helps us understand how you or your child thinks, communicates, and interacts with the world.Our evaluations look at cognitive abilities, communication skills, social interactions, and behavioral patterns.We use direct testing with you or your child, plus rating scales completed by parents, teachers, and others who see […] - [ADHD Testing](https://restorativepsychservices.com/adhd-testing/): Comprehensive Attention-Deficit / Hyperactivity Disorder Evaluations ADHD Testing in New Jersey Get clear answers about ADHD with our thorough assessments. We evaluate attention, hyperactivity, and impulsivity to help you understand the challenges and find effective solutions. Book a Free Consultation Home ADHD Testing Schedule a Call What is ADHD Testing? ADHD testing examines attention, activity levels, impulsivity, emotional regulation, and behaviors that affect daily life, academic or occupational performance, and relationships.People may struggle with attention only, hyperactivity and impulsivity only, or both combined.These evaluations typically consist of testing with the individual and administration of rating scales to people interacting with […] - [Assessments](https://restorativepsychservices.com/assessments/): Get Clarity, Direction, and Support Psychological Assessments We provide personalized assessments for Autism, ADHD, and Learning Disorders with fast results and compassionate care. Book a Free Consultation Home Assessments Schedule a Call What is a Psychological Assessment? We conduct psychological assessments that give you clarity and understanding about your cognitive, behavioral, emotional, and social functioning.This approach helps us understand your challenges, your strengths, and any potential diagnoses.We then provide tailored recommendations so you can access the resources you need to succeed in your daily life.https://www.youtube.com/watch?v=2peFPtIXlrA Types of Assessments We Offer Autism Testing We evaluate communication skills, social abilities, and behavioral […] - [Thank You](https://restorativepsychservices.com/thank-you/): Thank You for Reaching Out We’ve received your message. Thank you for contacting Restorative Psychological Services. Your message has been received, and we truly appreciate you taking the first step toward support and healing. We will review your inquiry and get back to you as soon as possible—typically within 1–2 business days. If your message is urgent or you’re experiencing a crisis, please call 911 or contact a local mental health crisis line immediately. - [Matthew Baertschi LCSW](https://restorativepsychservices.com/matthew-baertschi-lcsw/): View other therapists Matthew Baertschi, LCSW Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Specialties Anxiety Men’s Mental Health Young Adults Book a Consultation Experience I am a Licensed Clinical Social Worker with years of experience supporting adults, young adults, and teenagers through a wide range of emotional and interpersonal challenges.Throughout my career, I’ve had the privilege of working with individuals navigating anxiety, depression, trauma, family conflict, life transitions, and relationship issues. My approach to therapy is warm, empathetic, and collaborative. I strive to create a safe, respectful, and nonjudgmental space where […] - [Young Men's Group Therapy](https://restorativepsychservices.com/young-mens-group-therapy/): Young Mens Group with Chas Vulcano, LPC Between Chapters Wednesdays from 7:00pm – 8:00pm – July 2, 2025, – August 6, 2025 $40 per session/ $240 total Register Today! Join Chas Vulcano, LPC at Between Chapters A therapeutic group experience designed for young men ages 18–23.Whether you’re returning home from school, starting a new path, or feeling unsure about where you’re headed, this group offers a space to process, connect, and grow.What You Can Expect: A supportive environment with like-minded peers Guided weekly topics that encourage reflection and growth Tools to manage change, comparison, and future planning Honest conversations about […] - [Careers](https://restorativepsychservices.com/careers/): We’re Hiring! Who We Are: We are a group of clinicians who are enthusiastic about helping others and continuing to developing our craft. We aspire to provide psychotherapy that goes beyond symptom relief and helps people change to create more fulfilling lives. Learn more about our Vision, Mission, and Values here. About Us Current Openings: We're hiring for two positions: a Child/Teen-Focused Therapist and an Adult/Couples Therapist. Postdoctoral permit holders with relevant experience are encouraged to apply. Click the links below for more details and to apply on Indeed. Child & Teen Therapist Help children and adolescents navigate life’s challenges […] - [Adult and Couples Therapist](https://restorativepsychservices.com/careers/adult-and-couples-therapist/): Adult / Couples Therapist – Now Hiring Licensed Therapist (LCSW, LPC, Licensed Psychologist) and Postdoctoral Permit Holder Responsibilities Maintain a minimum caseload of 10 weekly appointments for part time and 20 for full time Keep documentation and maintain client files in timely manner using an electronic health record Attend monthly staff meeting and attend monthly consultation Acknowledge and respond to relevant client queries, needs and expectations Requirements Licensed Therapist (LCSW, LPC, Licensed Psychologist) and Postdoctoral Permit Holder Able to conduct a confidential telehealth session remotely with proper technology Able to do in-person sessions at our Ramsey Office Some evening and/or […] - [Child Teen Therapist](https://restorativepsychservices.com/careers/child-teen-therapist/): Child & Teen Therapist – Now Hiring Licensed Mental Health Clinician or Postdoctoral Permit Holder Apply Now More Details Provided On Indeed Job Description Restorative Psychological Services (RPS) is seeking a full-time or part-time licensed mental health clinician or permit holder in need of postdoctoral supervision. The ideal candidate will have experience providing individual psychotherapy to children and adolescents. Candidates should have an interest in working with children and teenagers presenting with a variety of concerns, including but not limited to anxiety disorders, mood disorders, OCD, and ADHD. Opportunities to work with adult clients are also available if desired. Responsibilities […] - [ADHD Group Therapy](https://restorativepsychservices.com/adhd-group-therapy/): ADHD Group Therapy Are you having trouble with focus and intrusive thoughts? Together, we’ll transform ADHD from a barrier into a catalyst for growth and success. Collective Healing, Individual Growth Understanding and Healing Together Starting September 20, 2024 Navigating ADHD With Support 1000D Lake St Ramsey, NJ 07446 Fridays starting 9/20/24 This group is for students who have ADHD or difficulties with attention and distractibility, organization and planning, emotion regulation, or making and keeping friends due to impulsiveness. Through this group, students will learn to identify their strengths and challenges and build skills that improve their day-to-day functioning in several […] - [Chas Vulcano, LPC](https://restorativepsychservices.com/chas-vulcano-lpc/): View other therapists Chas Vulcano, LPC Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Specialties Men’s Mental Health Youth Leadership Development Grief & Loss Book a Consultation Experience I am a Licensed Professional Counselor (LPC), and I believe that every person, regardless of age or ability, has the strength within them to overcome any obstacle they face in life. My goal as a therapist is to help people identify and utilize those strengths to take on the obstacles as they come their way. I have been practicing as both a School Counselor […] - [Adult Grief Group Therapy](https://restorativepsychservices.com/adult-grief-group-therapy/): Adult Grief Group Therapy Are you struggling to navigate the tides of grief? Discover a path towards healing and understanding with our compassionate group therapy. Collective Healing, Individual Growth Understanding and Healing Together Starting March 01, 2024 Navigating Grief Together Telehealth Fridays: 10am – 11:30am Duration: 12 weeks At Restorative Psychological Services, located in the heart of Bergen County, NJ, we offer a nurturing and informative environment for individuals navigating the complexities of grief and loss. Our Adult Grief Group Therapy is designed to provide support, education, and strategies to help you through this challenging journey. Beginning: March 01, 2024 […] - [Rates & Insurance](https://restorativepsychservices.com/rates-insurance/): Rates Call 201-639-4032 today to inquire about our rates. Insurance Patients are eligible for their out of network benefits. Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions: Do I have out of network mental health insurance benefits?What is my out of network deductible and has it been met?How many sessions per year does my health insurance cover?What is the coverage amount per therapy session?Is approval required from my primary care physician? Reduced Fee Reduced fee services are available on a limited […] - [Disclaimer](https://restorativepsychservices.com/disclaimer/): Welcome to Our Disclaimer Page Thank you for visiting Restorative Psychological Services. We value your interest and commitment to your mental health and well-being. It’s important for us to clarify the purpose and use of the information provided on our website. Content for Informational Purposes Only All content available on this website, including but not limited to articles, blog posts, guides, and any other form of information, is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Not a Substitute for Professional Advice The information provided on our website […] - [Privacy Policy](https://restorativepsychservices.com/privacy-policy-2/): Last Edited on April 27, 2018 Introduction Hello, and welcome to our Privacy Policy! This privacy policy (“Privacy Policy”) describes what information we collect and how it’s used, shared, and protected. Please read our Privacy Policy carefully to get a clear understanding of how we handle your ‘Personally Identifiable Information’ (PII). PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. We may update our Privacy Policy from time to time, so […] - [Good Faith Estimate](https://restorativepsychservices.com/good-faith-estimate/): Good Faith Estimate Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any […] - [Blog](https://restorativepsychservices.com/blog/): Blog Is Therapy Worth it? Read More → Where Does Anxiety Come From? Can It Be Treated? Read More → 5 Ways to Improve Communication with Your Teen Read More → The Benefits of Self-Care Read More → 4 Common Myths about ADHD Read More → 1 2 3 Next » - [Athlete Services Therapy Bergen County](https://restorativepsychservices.com/athlete-services/): Therapy for Athlete Services Athlete Therapy in Bergen County Specialties Athlete Services Schedule a Call Are you an athlete facing mental hurdles that affect your performance and well-being? Do you struggle with the pressures of competition, fear of failure, or maintaining a balance between your sport and personal life? Have you sought support before but need more specialized assistance tailored to the unique challenges of being an athlete?Restorative Psychological Services specializes in Athlete Services Therapy, offering a supportive and understanding environment designed to address the specific mental and emotional needs of athletes. Our practice acknowledges the unique pressures and demands […] - [Veterans and Public Service Officers Therapy Bergen County](https://restorativepsychservices.com/veterans-and-public-service-officers-therapy/): Veterans and Public Service Officers Therapy Veterans and Public Service Officers Specialties Veterans and Public Service Officers Schedule a Call Are you a veteran or a public service officer dealing with challenges unique to your service and experiences? Do you struggle with the aftereffects of your duty, such as stress, trauma, or readjusting to civilian life? Have your previous efforts to seek help not fully addressed the complexities of your experiences?Restorative Psychological Services offers specialized therapy for veterans and public service officers, recognizing the distinct challenges faced by those who have served in these roles. Our practice provides a supportive […] - [Performance Anxiety Therapy Bergen County](https://restorativepsychservices.com/performance-anxiety-therapy-bergen-county/): Performance Anxiety Therapy Performance Anxiety Therapy in Bergen County Specialties Performance Anxiety Therapy Schedule a Call Are you struggling with performance anxiety that hinders your ability to showcase your true talents? Do feelings of nervousness and fear overwhelm you before a performance, presentation, or important event? Have you tried various methods to overcome these feelings but still find yourself battling anxiety?Restorative Psychological Services is dedicated to helping individuals like you overcome performance anxiety through specialized therapy. We understand the unique pressures associated with performance and provide a supportive environment to address and manage your anxiety.Performance anxiety, often known as stage […] - [Relationship Issues Therapy Bergen County](https://restorativepsychservices.com/relationship-issues-therapy-bergen-county/): Relationship Issues Therapy Relationship Therapy in Bergen County Specialties Relationship Issues Schedule a Call Are you facing challenges in your relationship that seem insurmountable? Do conflicts, communication breakdowns, or trust issues disrupt the harmony in your partnership? Have you tried to resolve these issues on your own or with previous therapy but still find yourself struggling?At Restorative Psychological Services, we offer specialized therapy for relationship issues, providing a supportive and non-judgmental space for individuals and couples to explore and address their concerns. Understanding that each relationship is unique, we tailor our approach to fit the specific needs of your partnership.Relationships […] - [Parenting Therapy Bergen County](https://restorativepsychservices.com/parenting-therapy-bergen-county/): Parenting Therapy Therapy for Parents in Bergen County Specialties Parenting Therapy Schedule a Call Are you navigating the complex journey of parenthood and feeling overwhelmed? Do you struggle with parenting challenges that seem daunting? Have you sought guidance before but haven’t found strategies that work for your unique family dynamic?We specialize in offering compassionate and practical parenting therapy. Our practice is dedicated to helping parents like you navigate the highs and lows of parenting, providing support and effective strategies tailored to your family’s needs.Parenting is one of the most rewarding yet challenging roles, and it comes without a handbook. Every […] - [Men's Mental Health Therapy](https://restorativepsychservices.com/mens-mental-health-therapy/): Men’s Mental Health Therapy Men’s Mental Health Specialties Men’s Mental Health Schedule a Call Are you a man grappling with mental health challenges, feeling the pressure to “tough it out” alone? Do societal expectations about masculinity make it difficult for you to seek help? Have previous attempts at therapy not fully addressed your unique needs?We are dedicated to providing a supportive and understanding environment tailored to men’s mental health. Our practice recognizes the unique challenges and societal pressures that men face and offers effective therapy to address these issues.Men’s mental health can often be overlooked, leading to unaddressed issues that […] - [Life Transitions](https://restorativepsychservices.com/life-transitions/): Life Transition Therapy Life Transition Therapy in Bergen County Specialties Life Transitions Schedule a Call Are you facing significant changes in your life that feel overwhelming or unsettling? Do transitions, whether expected or unexpected, cause you anxiety or uncertainty? Have you tried coping on your own but feel the need for professional guidance?We’re here to support you through these challenging times. Our practice offers specialized therapy to help you navigate life transitions effectively and find stability amidst change.Life transitions can vary widely, from career changes, moving to a new city, relationship changes, to significant milestones such as retirement or becoming […] - [Grief & Loss Therapy Bergen County](https://restorativepsychservices.com/grief-loss-therapy-bergen-county/): Grief & Loss Therapy Grief & Loss Therapy in Bergen County Specialties Grief & Loss Schedule a Call Are you struggling with the pain of loss and finding it hard to move forward? Does grief feel like an overwhelming shadow in your life? Perhaps you’ve sought help before but haven’t found the right support to guide you through this challenging time.I understand the deep impact grief can have, and I am here to offer a path towards healing. Restorative Psychological Services provides compassionate and effective therapy tailored to help you navigate the complexities of grief and loss.Grief is a natural […] - [OCD Therapy Bergen County](https://restorativepsychservices.com/ocd-therapy-bergen-county/): OCD Therapy Obsessive-Compulsive Disorder (OCD) Specialties OCD Therapy Schedule a Call Approximately 1% of the US population meets criteria for obsessive-compulsive disorder (OCD). OCD refers to the presence of recurrent, unwanted, and anxiety inducing thoughts (obsessions) along with attempts to get rid of these thoughts through rituals or actions (compulsions).People often think of someone who is terrified of germs or a “neat freak” when they think of OCD. While someone who is mortified of contamination or disorganization may meet criteria for OCD, it can also look very different. Other themes of obsessions include morality, safety, violence, sexuality, and more. You […] - [ADHD Therapy Bergen County](https://restorativepsychservices.com/adhd/): ADHD Therapy ADHD Therapy in Bergen County Specialties ADHD Therapy Schedule a Call We all know kids who can’t sit still, who never seem to listen, who blurt out inappropriate comments, or don’t follow instructions no matter how clearly you present them.While it’s normal for kids to forget their homework, daydream during class or act without thinking, inattention, impulsivity and hyperactivity are also signs of attention deficit hyperactivity disorder, or ADHD. ADHD makes it difficult for a person to inhibit their spontaneous responses, including everything from movement to speech to assertiveness.Some children with ADHD may be constantly in-motion, bouncing off […] - [Trauma Therapy Bergen County](https://restorativepsychservices.com/trauma-therapy-bergen-county/): Trauma Therapy Trauma Therapy in Bergen County Specialties Trauma Therapy Schedule a Call Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has […] - [Depression Therapy Bergen County](https://restorativepsychservices.com/depression/): Depression Therapy Depression Therapy in Bergen County Specialties Depression Therapy Schedule a Call Are you feeling hopeless, isolated and not your usual self?Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting to eat, sleep and be alone. I hate who I am these days. I can’t stop crying, which makes me want to stay away from others. I feel gut wrenching pain, but no one understands. My life and the world around me are dark. I hate it, but I can’t change it. If you have had […] - [Anxiety Therapy Bergen County](https://restorativepsychservices.com/anxiety/): Anxiety Therapy Anxiety Therapy in Bergen County Specialties Anxiety Therapy Schedule a Call Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?If this sounds like you, we’re confident we can help. Restorative Psychological Services offers the most effective forms of treatment, to get the relief from anxiety that you deserve.When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than […] - [Justin Garber PsyD](https://restorativepsychservices.com/justin-garber-psyd/): View other therapists Justin Garber, PsyD Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Specialties Men’s Mental Health Couples Student-Athletes Veterans & First Responders Book a Consultation Experience I had the great opportunity to earn my doctorate in clinical psychology (PsyD) at Roosevelt University; a program accredited by the American Psychological Association that thoroughly holds training psychologists to the highest professional, academic, and humanistic standards in the field. As a clinical psychologist, I am able to perform in-depth psychological assessments using a variety of measures, and I have spent over 10 years […] - [Mallory Inselberg-Andrus PsyD](https://restorativepsychservices.com/mallory-inselberg-andrus-psyd/): View other therapists Mallory Inselberg-Andrus, PsyD Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Specialties OCD ADHD Parenting Support Book a Consultation Experience I am a Licensed Clinical Psychologist in New Jersey. I earned my Doctorate of Psychology (PsyD) degree from Immaculata University; a program accredited by the American Psychological Association. I have expertise helping children and adolescents with behavioral, emotional, and social concerns, such as attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), autism spectrum disorder (ASD), as well as those who struggle with perfectionism, have poor self-esteem, or engage in self-harm. I […] - [Ashley Elgart LCSW](https://restorativepsychservices.com/ashley-elgart-lcsw/): View other therapists Ashley Elgart, LCSW Book a Consultation Facebook-f Instagram Youtube Linkedin Virtual or In-person Appointments? Both Accepting new clients? Yes Specialties Relationship Problems Health Issues Young Adults Book a Consultation Experience I am a Licensed Clinical Social Worker and psychotherapist with over 10 years experience counseling adults, adolescents, couples, and families.I counsel those facing a variety of issues including depression, anxiety, self-esteem and stress-related issues, relationships/marital problems, and professional struggles. Additionally, I have extensive experience helping people cope with chronic health issues, substance abuse, as well grief/bereavement.I work with people to create a safe space, free of judgement, […] - [Team](https://restorativepsychservices.com/team/): Meet Our Dedicated Team of Therapists Discover the experienced and compassionate professionals committed to your mental health and well-being journey at Restorative Psychological Services. Justin Garber, PsyD Psychologist Learn More Mallory Inselberg-Andrus, PsyD Psychologist Learn More Chas Vulcano, LPC Licensed Professional Counselor Learn More Matthew-Baertschi, LCSW Licensed Clinical Social Worker Learn More Postdoctoral Fellow Doctor of Psychology Learn More Victoria Kealy, PsyD Psychologist Learn More Akiva Gornish, PsyD Psychologist Learn More - [Teen Therapy Bergen County](https://restorativepsychservices.com/teen-therapy-bergen-county/): Teen Therapy Helping adolescents navigate life’s challenges with understanding and support, our teen therapy sessions foster resilience, confidence, and personal growth. Understanding Adolescent Challenges Adapting Therapy to Empower Teenage Growth and Resilience Comprehensive Teen Therapy: Supporting Youthful Journeys Therapies Teen Therapy Schedule a Call Therapeutic Approaches for Adolescents and Teens Every adolescent is unique, and so are their challenges. At our practice, we tailor our therapeutic approaches to meet the specific needs of your child. Whether it’s through cognitive-behavioral therapy, mindfulness techniques, or other modalities, we focus on building a safe and trusting relationship where teens can openly express themselves […] - [Parent Training Bergen County](https://restorativepsychservices.com/parent-training-bergen-county/): Parent Training Discover our comprehensive parent training therapy designed to strengthen parenting skills, enhance family dynamics, and foster positive child development. Nurturing Effective Parenting Skills Enhancing Parent-Child Relationships Through Specialized Therapy Parent Training: Guiding Your Journey to Nurturing Parenthood Therapies Parent Training Schedule a Call Empowering Parents with Skills and Confidence At Restorative Psychological Services, our Parent Training program is designed to empower parents with essential skills and knowledge to foster a nurturing and positive family environment. Through our interactive and educational sessions, parents learn effective communication, discipline strategies, and emotional support techniques. Our aim is to build your confidence […] - [Family Therapy Bergen County](https://restorativepsychservices.com/family-therapy-bergen-county/): Family Therapy Our family therapy sessions are designed to build stronger relationships, enhance communication, and resolve conflicts within a supportive and nurturing environment. Building Stronger Bonds Enhancing Family Well-being Through Specialized Therapy Family Therapy: Nurturing Stronger Connections and Harmony Therapies Family Therapy Schedule a Call Nurturing Family Dynamics At Restorative Psychological Services, we believe in the power of nurturing family dynamics to create a harmonious and supportive home environment. Our family therapy sessions are designed to address and resolve conflicts, improve communication, and strengthen the familial bond.Guided by our skilled therapists, families engage in collaborative discussions that foster mutual understanding […] - [Group Therapy Bergen County](https://restorativepsychservices.com/group-therapy-bergen-county/): Group Therapy Join our group therapy sessions to find shared understanding, collective healing, and a supportive community, guided by experienced professionals. Collective Healing, Individual Growth Exploring the Dynamics of Our Group Therapy Group Therapy Sessions: Facilitating Collective Insight and Personal Breakthroughs Therapies Group Therapy Schedule a Call The Power of Shared Experiences in Group Therapy Group therapy offers a powerful therapeutic experience, leveraging the strength of shared experiences to foster healing and understanding. In these sessions at our practice, individuals come together to share their struggles and triumphs in a supportive, group setting. This process of sharing and listening promotes […] - [Couples Therapy Bergen County](https://restorativepsychservices.com/couples-therapy-bergen-county/): Couples Therapy Embark on a transformative journey together with our specialized couples therapy, designed to foster deeper understanding, communication, and connection. Navigating Relationship Challenges Together Our Approach to Effective Couples Therapy Transforming Relationships Through Expert Couples Therapy Therapies Couples Therapy Schedule a Call Strengthen Your Bond Couples therapy offers a unique space for partners to explore, understand, and resolve conflicts, strengthening the foundation of their relationship. Guided by experienced therapists, couples learn effective communication and problem-solving skills that foster a deeper, more meaningful connection. Navigate Challenges Together Every relationship faces challenges, but it’s how you handle them that defines your […] - [Individual Therapy Bergen County](https://restorativepsychservices.com/individual-therapy-bergen-county/): Personalized Individual Therapy Embark on a journey of self-discovery and healing with our dedicated therapists, offering customized care to meet your unique needs and goals. Empowering Your Mental Health Journey Comprehensive Individual Therapy Services Individual Therapy: A Path to Personal Empowerment Therapies Individual Therapy Schedule a Call Are You Seeking Clarity and Support? Navigating life’s challenges can often feel overwhelming. Are you struggling to cope with these hurdles and seeking professional guidance? Do you long for a confidential space where your concerns are heard without judgment? Individual therapy offers a unique opportunity for personal growth and problem-solving, tailored just for […] - [Contact](https://restorativepsychservices.com/contact/): Contact Us We would love to hear from you Please enable JavaScript in your browser to complete this form.Your Name *Your Email *Your Phone *Select ServiceSelect ServiceIndividual TherapyCouples TherapyGroup TherapyFamily TherapyTeen TherapyParent TrainingYoung Men’s GroupMessage Submit Stay in touch Linked In Instagram Facebook Check your insurance benefits here: - [Therapy Services](https://restorativepsychservices.com/services/): Professional Therapy and Psychological Services Dedicated to providing compassionate, individualized therapy and counseling services, our Bergen County therapists are here to support your mental health journey with expertise and care. Our Approach Schedule a Discovery Call Begin your journey with us by scheduling a call to discuss your unique therapeutic needs. Book Your Session Secure your session with our experienced Bergen County therapists and take the first step towards healing. Experience Your Growth Embark on a transformative journey of personal growth and well-being with our supportive psychological care. Transformative Care for Every Need Find balance & well-being with our personalized […] - [About](https://restorativepsychservices.com/about/): About Us About Restorative Psychological Services Restorative Psychological Services is a place where you can find compassionate help as you navigate the ups and downs of life. Our Vision To heal and strengthen individuals and families across generations, creating a ripple effect of wellness and connection that transforms communities and elevates the future of mental health. Our Mission We partner with individuals, couples, and families to guide healing and personal growth, restore balance, and create lasting change through compassionate, evidence-based psychotherapy. Our goal is to address core issues, break cycles of dysfunction, and empower clients to positively impact their broader […] - [Home](https://restorativepsychservices.com/): BERGEN COUNTY THERAPIST: COMPASSIONATE, PROFESSIONAL CARE Treating people. Not Symptoms. Evidence-Based Therapy for adults and teens facing depression, anxiety, OCD and mental health issues. Request Free Consultation Credentials Psychologist Ramsey nj What Are You Struggling With? Whatever your struggle, we’re here to help. Discover our specialized areas of support tailored to meet your unique needs and challenges. Managing Anxiety and Stress Find balance and peace in handling life’s anxieties and stressful situations. Navigating Relationships and Family Dynamics Strengthen relationships and family bonds with understanding and effective communication. Coping with Life Changes and Transitions Adapt and grow through life’s changes with guidance, […] [comment]: # (Generated by Hostinger Tools Plugin)