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5 Ways to Improve Communication with Your Teen

Do you find it hard communicating with your teen? Has it ever felt like you two could not agree on anything? Many parents struggle to communicate with and understand their teens.

Where Does Anxiety Come From? Can It Be Treated?

These are very common thoughts to have when you start to consider if therapy would be helpful for you. It is normal to feel skeptical about the effectiveness of seeing a therapist considering the emotional and financial investment that it takes.

Is Therapy Worth it?

These are very common thoughts to have when you start to consider if therapy would be helpful for you. It is normal to feel skeptical about the effectiveness of seeing a therapist considering the emotional and financial investment that it takes.