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Are you struggling in your relationship? Are you and your partner unsure of how to resolve problems? It is normal for all couples to experience conflict. Conflict can arise from a variety of factors, such as transitions and stress, how people think, and what people do.

According to the American Psychological Association, bullying is a behavior in which someone intentionally and repeatedly causes another person harm, insult, or discomfort.

Loss can be very challenging to deal with. At times, people may emotionally and physically prepare for the loss of a loved one, such as when someone has been very sick for a while or when someone is very old.

Does your child have a hard time focusing on tasks or remaining still more than other children? Are you an adult and feel disorganized and forgetful and miss important deadlines despite efforts to remember?

I don’t have enough time to do things for me. I was going to do this, but I’ll do it another day. I’m tired and sad. I don’t feel up to this. If you have had any of these thoughts, then you may struggle with self-care.